It Didn't Start With You - Mark Wolyn

It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

This insightful book explores how emotional patterns and struggles can be passed down through generations. Mark Wolynn explains how inherited family experiences may influence behavior, relationships, and well-being, and offers practical ways to recognize and transform these patterns. Clear, compassionate, and research-informed, it provides readers with tools to better understand themselves and create healthier emotional paths forward. Buy in Kenya with fast delivery.

What you’ll learn

• How family experiences can shape emotional patterns across generations

• Ways to identify inherited behavioral and relationship cycles

• Practical methods for self-awareness and emotional healing

• The connection between personal experience and family history

• Tools to build healthier emotional responses and relationships

Who should read the book

• Readers interested in personal growth and self-understanding

• Students of psychology or family studies

• Anyone exploring emotional patterns and relationships

• Readers seeking practical tools for self-awareness

Why buy It Didn't Start With You from Readers’ Republik

• Buy in Kenya with fast delivery straight to your door

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