Jay Shetty is a British author, podcast host, and former monk widely regarded as one of the most influential voices in modern mindfulness and personal development. Born in London, England, to Indian immigrant parents, he spent three years living as a monk in India before returning to the UK and building a global platform around the wisdom he gained during that time. He rose to international acclaim with his bestselling book Think Like a Monk, followed by 8 Rules of Love, works that translate monastic principles into practical guidance for purpose, focus, and relationships in modern life. His On Purpose podcast has become one of the most popular podcasts in the world, featuring conversations with leaders, celebrities, and experts on mindfulness, success, and wellbeing. Known for blending ancient wisdom with accessible, modern storytelling, Shetty's work continues to shape contemporary conversations around mindfulness and self-improvement and inspire readers across the world.