Fiona Harrold is a British author and life coach widely regarded as a pioneer of the modern coaching industry in the UK. Born and raised in Northern Ireland, she reinvented her career several times, moving from political activist to New Age therapist before founding a highly successful life coaching practice in England. She rose to acclaim with her bestselling debut book Be Your Own Life Coach, published in 2000, followed by works including The 10-Minute Life Coach and Reinvent Yourself, which distill her coaching philosophy into practical, accessible guidance on goal-setting, self-belief, and personal transformation. A regular presence on British television and media, including appearances on This Morning and Lorraine Live, she built a reputation as one of the country's most high-profile life coaches, working with clients ranging from everyday readers to leading entrepreneurs. Known for her direct, encouraging style and emphasis on practical action over theory, Harrold's work continues to shape modern coaching and self-help writing and inspire readers across the world.