Rushing Woman's Syndrome - Libby Weaver

Rushing Woman’s Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today’s Busy World by Dr Libby Weaver

Feeling exhausted yet wired, gaining weight no matter what you eat, or watching your periods go haywire? You’re not broken—your body is just screaming for you to slow down. Dr Libby Weaver explains exactly why today’s non-stop pace is wrecking women’s hormones and health—and gives you gentle, doable ways to fix it. Buy in Kenya with fast delivery.

What you’ll learn

• Why constant rushing floods your body with stress hormones (and stores fat)
• How to calm your nervous system so you can finally sleep and stop craving sugar
• The surprising link between stress, bloating, irregular cycles, and low energy
• Simple daily habits to balance hormones without giving up your ambitions
• How to stay productive while actually feeling calm and energised

Who should read the Book

Every busy woman—mums, career women, entrepreneurs, students—who feels tired all the time yet can’t switch off.

Why buy Rushing Woman's Syndrome from Readers’ Republik

• Fast delivery anywhere in Kenya

• Trusted local bookstore

• Curated selection of meaningful reads