Atlas of the Heart - Brené Brown

Atlas of the Heart by Brené Brown

Atlas of the Heart is Brené Brown’s powerful exploration of the eighty-seven emotions and experiences that shape what it means to be human. Drawing from two decades of research, Brown maps out the language, skills, and frameworks we need to understand ourselves and build meaningful connection with others. By giving us clearer words for our inner world—and practical tools to navigate joy, fear, grief, comparison, anxiety, hope, and belonging—Brown helps us create deeper relationships and greater emotional resilience. This beautifully written and visually rich book serves as a guide back to ourselves and to one another. Buy in Kenya with fast delivery.

What You’ll Learn from Atlas of the Heart

• The 87 emotions and experiences that define the human condition

• How language shapes emotional clarity, healing, and connection

• How to build authentic relationships rooted in empathy

• Skills for navigating vulnerability, courage, and resilience

• How to understand your own story and hold others’ stories with care

• Practical frameworks for emotional wellbeing and self-awareness

Who Should Read Atlas of the Heart

Readers interested in psychology, emotional intelligence, personal development, mental health, and anyone seeking tools to build deeper, more meaningful connections.

Why Buy Atlas of the Heart from Readers’ Republik

• Fast delivery anywhere in Kenya

• Trusted local bookstore

• Curated selection of psychology, personal development, and wellbeing titles