{"product_id":"willpower-by-roy-baumeister-and-john-tierney","title":"Willpower by Roy Baumeister and John Tierney","description":"\u003ch3\u003eWillpower book by Roy F. Baumeister \u0026amp; John Tierney\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWillpower: Rediscovering the Greatest Human Strength\u003c\/em\u003e by Roy F. Baumeister and John Tierney is a compelling self-help and psychology book that explores the science behind self-control, decision-making, and personal success. Combining decades of psychological research with practical advice, the authors explain how willpower influences nearly every aspect of our lives—from health and finances to relationships and career achievement.\u003c\/p\u003e\n\u003cp\u003eDrawing on groundbreaking studies and real-world examples, Baumeister and Tierney examine how self-control works, why it sometimes fails, and how it can be strengthened through intentional habits and smarter decision-making. The book explores topics such as resisting temptation, overcoming procrastination, managing emotions, and creating environments that support long-term goals. Rather than relying solely on motivation, the authors show how routines, planning, and disciplined habits make lasting success more attainable.\u003c\/p\u003e\n\u003cp\u003eInsightful, practical, and backed by scientific research, \u003cem\u003eWillpower\u003c\/em\u003e is an invaluable guide for anyone looking to improve self-discipline, build better habits, and achieve meaningful personal and professional goals.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe science behind self-control and willpower\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow habits influence long-term success\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical strategies for overcoming procrastination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBetter decision-making and emotional regulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to build discipline that lasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho should read it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReaders of psychology and personal development\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStudents and professionals seeking greater focus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEntrepreneurs and leaders pursuing long-term goals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone looking to build better habits and improve self-discipline\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy buy Willpower from Readers' Republik\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBuy in Kenya with fast delivery straight to your doorstep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurated collection of bestselling psychology and self-help books\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple and reliable online book shopping experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBooks chosen to inspire lasting personal and professional growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRelated books:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eAtomic Habits\u003c\/em\u003e – James Clear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eFour Thousand Weeks\u003c\/em\u003e – Oliver Burkeman\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Readers Republik","offers":[{"title":"Default Title","offer_id":44475560558681,"sku":null,"price":3790.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/4292\/1049\/files\/WillpowerbyRoyBaumeisterandJohnTierney.jpg?v=1785941150","url":"https:\/\/readersrepublik.com\/products\/willpower-by-roy-baumeister-and-john-tierney","provider":"Readers Republik","version":"1.0","type":"link"}