{"product_id":"waking-up-by-sam-harris","title":"Waking Up by Sam Harris","description":"\u003ch3\u003eWaking Up book by Sam Harris\u003c\/h3\u003e\n\u003cp\u003eWaking Up by Sam Harris explores meditation, consciousness, spirituality, and the nature of the self from a secular and philosophical perspective. Harris draws on neuroscience, philosophy, psychology, and contemplative traditions to examine what meditation can reveal about the mind and our everyday experience.\u003c\/p\u003e\n\u003cp\u003eThe book challenges the idea that spirituality must depend on religion and presents meditation as a practical way to develop greater awareness and insight. It encourages readers to question their assumptions about consciousness, happiness, and the sense of self while exploring ways to experience life more directly.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow meditation can change the way we experience thoughts and emotions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDifferent perspectives on consciousness and the nature of the self\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe relationship between mindfulness, happiness, and wellbeing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow contemplative practices can be explored without religious belief\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePhilosophical and scientific perspectives on spirituality and the mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho should read it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReaders interested in meditation and mindfulness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone curious about consciousness and the human mind\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReaders interested in secular approaches to spirituality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeople exploring philosophy, psychology, and neuroscience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone seeking greater self-awareness and inner clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy buy Waking Up from Readers' Republik\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBuy in Kenya with fast delivery straight to your doorstep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurated collection of mindfulness, philosophy, psychology, and personal development books\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvenient and reliable online book shopping\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCarefully selected books for thoughtful and curious readers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRelated books\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe Power of Now by Eckhart Tolle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWherever You Go, There You Are by Jon Kabat-Zinn\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMindfulness in Plain English by Bhante Gunaratana\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e10% Happier by Dan Harris\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Readers Republik","offers":[{"title":"Default Title","offer_id":44876793512025,"sku":null,"price":2950.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/4292\/1049\/files\/WakingUpbySamHarris.jpg?v=1789122055","url":"https:\/\/readersrepublik.com\/products\/waking-up-by-sam-harris","provider":"Readers Republik","version":"1.0","type":"link"}