{"product_id":"the-now-habit-by-neil-fiore","title":"The Now Habit by Neil Fiore","description":"\u003ch3\u003eThe Now Habit book by Neil Fiore\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eThe Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play\u003c\/em\u003e by Neil Fiore is a practical self-help book that challenges traditional approaches to productivity. Instead of relying on guilt, pressure, or sheer willpower, Fiore presents a proven system for overcoming procrastination by reducing stress, increasing motivation, and creating healthier work habits.\u003c\/p\u003e\n\u003cp\u003eDrawing on decades of experience as a psychologist, Fiore explains that procrastination is often rooted in fear of failure, perfectionism, and anxiety—not laziness. Through practical exercises and actionable strategies, he teaches readers how to break overwhelming tasks into manageable steps, replace self-criticism with positive motivation, and balance focused work with meaningful rest. The book introduces techniques such as the \"Unschedule,\" helping readers become more productive while avoiding burnout.\u003c\/p\u003e\n\u003cp\u003eInsightful, encouraging, and highly practical, \u003cem\u003eThe Now Habit\u003c\/em\u003e is an essential guide for anyone who struggles with procrastination and wants to work more effectively while enjoying a healthier, more balanced life.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe psychological causes of procrastination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical strategies to overcome delay and avoidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to reduce perfectionism and fear of failure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTime management techniques that prevent burnout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBuilding productive habits while maintaining work-life balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho should read it\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStudents and lifelong learners\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProfessionals struggling with procrastination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEntrepreneurs and creatives managing multiple projects\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone seeking greater productivity with less stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy buy The Now Habit from Readers' Republik\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBuy in Kenya with fast delivery straight to your doorstep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCurated collection of bestselling productivity and self-help books\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple and reliable online book shopping experience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBooks chosen to inspire focus, confidence, and lasting personal growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRelated books:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eWillpower\u003c\/em\u003e – Roy F. Baumeister \u0026amp; John Tierney\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cem\u003eAtomic Habits\u003c\/em\u003e – James Clear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Readers Republik","offers":[{"title":"Default Title","offer_id":44476314058841,"sku":null,"price":2650.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/4292\/1049\/files\/TheNowHabitbyNeilFiore_5c11092f-60f1-4602-9e24-70c0c317a3ad.webp?v=1785945428","url":"https:\/\/readersrepublik.com\/products\/the-now-habit-by-neil-fiore","provider":"Readers Republik","version":"1.0","type":"link"}