{"product_id":"the-buddhas-brain-book-by-rick-hanson","title":"The Buddha's Brain book by Rick Hanson","description":"\u003ch3 data-section-id=\"1qp9wp5\" data-start=\"0\" data-end=\"44\"\u003eThe Buddha’s Brain book by Rick Hanson\u003c\/h3\u003e\n\u003cp data-start=\"46\" data-end=\"378\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eThe Buddha’s Brain\u003c\/span\u003e\u003c\/span\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eRick Hanson\u003c\/span\u003e\u003c\/span\u003e is a popular science and self-help book that connects modern neuroscience with Buddhist psychology. It explains how the brain shapes thoughts, emotions, and habits—and how mindfulness and conscious attention can physically reshape the brain over time.\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"872\"\u003eBlending psychology, neuroscience, and contemplative practice, the book shows how meditation, mindfulness, and awareness can support mental health and long-term emotional balance. Buy in Kenya with fast delivery.\u003c\/p\u003e\n\u003ch3 data-section-id=\"18nds70\" data-start=\"874\" data-end=\"895\"\u003eWhat you'll learn\u003c\/h3\u003e\n\u003cul data-start=\"896\" data-end=\"1130\"\u003e\n\u003cli data-section-id=\"fnryy9\" data-start=\"896\" data-end=\"949\"\u003eHow the brain forms habits and emotional patterns\u003c\/li\u003e\n\u003cli data-section-id=\"dst6e\" data-start=\"950\" data-end=\"997\"\u003eNeuroscience of stress, fear, and happiness\u003c\/li\u003e\n\u003cli data-section-id=\"d3b2d6\" data-start=\"998\" data-end=\"1039\"\u003eMindfulness and meditation techniques\u003c\/li\u003e\n\u003cli data-section-id=\"qcnfb7\" data-start=\"1040\" data-end=\"1087\"\u003eBuilding resilience and emotional stability\u003c\/li\u003e\n\u003cli data-section-id=\"7tylxv\" data-start=\"1088\" data-end=\"1130\"\u003eHow attention shapes mental experience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"e09sa8\" data-start=\"1132\" data-end=\"1154\"\u003eWho should read it\u003c\/h3\u003e\n\u003cul data-start=\"1155\" data-end=\"1366\"\u003e\n\u003cli data-section-id=\"xrf96p\" data-start=\"1155\" data-end=\"1208\"\u003eReaders interested in psychology and neuroscience\u003c\/li\u003e\n\u003cli data-section-id=\"1wkxzuu\" data-start=\"1209\" data-end=\"1247\"\u003eFans of mindfulness and meditation\u003c\/li\u003e\n\u003cli data-section-id=\"1x7l8mr\" data-start=\"1248\" data-end=\"1307\"\u003eAnyone exploring mental well-being and self-improvement\u003c\/li\u003e\n\u003cli data-section-id=\"1ia8qvt\" data-start=\"1308\" data-end=\"1366\"\u003eReaders who enjoy science-backed personal growth books\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1grlwa1\" data-start=\"1368\" data-end=\"1402\"\u003eWhy buy The Buddha's Brain from Readers’ Republik\u003c\/h3\u003e\n\u003cul data-start=\"1403\" data-end=\"1652\"\u003e\n\u003cli data-section-id=\"5j0jlb\" data-start=\"1403\" data-end=\"1464\"\u003eBuy in Kenya with fast delivery straight to your doorstep\u003c\/li\u003e\n\u003cli data-section-id=\"7s3r71\" data-start=\"1465\" data-end=\"1542\"\u003eCurated collection of psychology, mindfulness, and self-development books\u003c\/li\u003e\n\u003cli data-section-id=\"17lg3w9\" data-start=\"1543\" data-end=\"1598\"\u003eSimple and reliable online book shopping experience\u003c\/li\u003e\n\u003cli data-section-id=\"9ifrl3\" data-start=\"1599\" data-end=\"1652\"\u003eBooks chosen for practical and meaningful reading\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1654\" data-end=\"1674\"\u003e\u003cstrong data-start=\"1654\" data-end=\"1672\"\u003eRelated books:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1675\" data-end=\"1752\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"15esfnp\" data-start=\"1675\" data-end=\"1715\"\u003e\n\u003cem data-start=\"1677\" data-end=\"1699\"\u003eHardwiring Happiness\u003c\/em\u003e – Rick Hanson\u003c\/li\u003e\n\u003cli data-section-id=\"1usl2am\" data-start=\"1716\" data-end=\"1752\" data-is-last-node=\"\"\u003e\n\u003cem data-start=\"1718\" data-end=\"1736\"\u003eThe Power of Now\u003c\/em\u003e – Eckhart Tolle\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Readers Republik","offers":[{"title":"Default Title","offer_id":43378579243097,"sku":null,"price":3250.0,"currency_code":"KES","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/4292\/1049\/files\/TheBuddha_sBrainbookbyRickHansonReaders_Republik.jpg?v=1780566210","url":"https:\/\/readersrepublik.com\/products\/the-buddhas-brain-book-by-rick-hanson","provider":"Readers Republik","version":"1.0","type":"link"}