{"product_id":"endure-book-by-alex-hutchinson","title":"Endure book by Alex Hutchinson","description":"\u003ch3 data-section-id=\"5abrlq\" data-start=\"0\" data-end=\"36\"\u003eEndure book by Alex Hutchinson\u003c\/h3\u003e\n\u003cp data-start=\"38\" data-end=\"219\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eEndure\u003c\/span\u003e\u003c\/span\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eAlex Hutchinson\u003c\/span\u003e\u003c\/span\u003e is a science-based exploration of human endurance and the limits of physical and mental performance.\u003c\/p\u003e\n\u003cp data-start=\"221\" data-end=\"585\"\u003eThe book investigates what determines how far and how hard humans can push themselves in activities like running, cycling, swimming, and extreme sports. Drawing on research in physiology and psychology, Hutchinson explains that endurance is not only about the body’s physical capacity, but also about the brain’s role in regulating pain, fatigue, and motivation.\u003c\/p\u003e\n\u003cp data-start=\"587\" data-end=\"748\"\u003eThrough athlete stories, scientific studies, and real-world experiments, the book reveals how mindset, perception, and training all influence performance limits.\u003c\/p\u003e\n\u003ch3 data-section-id=\"xg00si\" data-start=\"750\" data-end=\"771\"\u003eWhat you’ll learn\u003c\/h3\u003e\n\u003cul data-start=\"772\" data-end=\"969\"\u003e\n\u003cli data-section-id=\"sujuvm\" data-start=\"772\" data-end=\"808\"\u003eScience of endurance and fatigue\u003c\/li\u003e\n\u003cli data-section-id=\"1ioyk16\" data-start=\"809\" data-end=\"849\"\u003eBrain’s role in physical performance\u003c\/li\u003e\n\u003cli data-section-id=\"1fhdmwy\" data-start=\"850\" data-end=\"885\"\u003eMental toughness and motivation\u003c\/li\u003e\n\u003cli data-section-id=\"n32yql\" data-start=\"886\" data-end=\"925\"\u003eLimits of human physical capability\u003c\/li\u003e\n\u003cli data-section-id=\"xhqsom\" data-start=\"926\" data-end=\"969\"\u003eAthlete case studies and sports science\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"e09sa8\" data-start=\"971\" data-end=\"993\"\u003eWho should read it\u003c\/h3\u003e\n\u003cul data-start=\"994\" data-end=\"1166\"\u003e\n\u003cli data-section-id=\"66okqn\" data-start=\"994\" data-end=\"1039\"\u003eRunners, cyclists, and endurance athletes\u003c\/li\u003e\n\u003cli data-section-id=\"1a634mr\" data-start=\"1040\" data-end=\"1080\"\u003eReaders interested in sports science\u003c\/li\u003e\n\u003cli data-section-id=\"1en2j2\" data-start=\"1081\" data-end=\"1116\"\u003eFitness enthusiasts and coaches\u003c\/li\u003e\n\u003cli data-section-id=\"rnr1yq\" data-start=\"1117\" data-end=\"1166\"\u003eAnyone curious about human performance limits\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1grlwa1\" data-start=\"1168\" data-end=\"1202\"\u003eWhy buy Endure from Readers’ Republik\u003c\/h3\u003e\n\u003cul data-start=\"1203\" data-end=\"1447\"\u003e\n\u003cli data-section-id=\"5j0jlb\" data-start=\"1203\" data-end=\"1264\"\u003eBuy in Kenya with fast delivery straight to your doorstep\u003c\/li\u003e\n\u003cli data-section-id=\"1ahoqm1\" data-start=\"1265\" data-end=\"1332\"\u003eCurated collection of sports science and self-development books\u003c\/li\u003e\n\u003cli data-section-id=\"17lg3w9\" data-start=\"1333\" data-end=\"1388\"\u003eSimple and reliable online book shopping experience\u003c\/li\u003e\n\u003cli data-section-id=\"u5houv\" data-start=\"1389\" data-end=\"1447\"\u003eBooks chosen for practical and evidence-based insights\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1449\" data-end=\"1469\"\u003e\u003cstrong data-start=\"1449\" data-end=\"1467\"\u003eRelated books:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1470\" data-end=\"1549\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"ngsgbd\" data-start=\"1470\" data-end=\"1511\"\u003e\n\u003cem data-start=\"1472\" data-end=\"1485\"\u003eBorn to Run\u003c\/em\u003e – Christopher McDougall\u003c\/li\u003e\n\u003cli data-section-id=\"tp82oi\" data-start=\"1512\" data-end=\"1549\" data-is-last-node=\"\"\u003e\n\u003cem data-start=\"1514\" data-end=\"1535\"\u003eThe Champion’s Mind\u003c\/em\u003e – Jim Afremow\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Readers Republik","offers":[{"title":"Default Title","offer_id":43435206115417,"sku":null,"price":2800.0,"currency_code":"KES","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/4292\/1049\/files\/EndurebookbyAlexHutchinsonReaders_Republik.webp?v=1781512958","url":"https:\/\/readersrepublik.com\/products\/endure-book-by-alex-hutchinson","provider":"Readers Republik","version":"1.0","type":"link"}