Women Who Think Too Much - Dr. Susan Nolen-Hoeksema

Women Who Think Too Much by Dr. Susan Nolen-Hoeksema

Women Who Think Too Much by Dr. Susan Nolen-Hoeksema is a groundbreaking and deeply insightful look at why so many women fall into patterns of overthinking — and how these mental loops fuel anxiety, sadness, and emotional exhaustion. Drawing on decades of pioneering research, Dr. Nolen-Hoeksema explains why overanalysis has become so common in today’s fast-paced world and challenges the widespread belief that endlessly examining our feelings is always healthy. Buy in Kenya with Fast Delivery

What you’ll learn

• Why women are more prone to overthinking and emotional rumination

• How overthinking contributes to stress, anxiety, and depression

• Practical tools to break repetitive, self-defeating thought patterns

• How to build healthier emotional habits and regain mental balance

• Actionable steps to boost productivity, self-esteem, and peace of mind

Who should read the book

Perfect for women navigating stress, emotional overwhelm, or persistent negative thinking. Also ideal for anyone interested in mental health, psychology, or personal development.

Why buy Women Who Think Too Much from Readers’ Republik:

• Fast delivery anywhere in Kenya

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• Curated selection of meaningful reads